GRIEF: HEALING GRIEF 2 MINUTES AT A TIME #9: Empathy- the great healer
Hello Beautiful person! Welcome back to healing your grief 2 minutes at a time. Wow! This week, I feel like I can call it a wrap. I can call this whole video series a wrap. I’ve given you some tools and I have thousands and thousands of tools ahead of us of great ways to heal but what happened to me in the last week has been more healing to me than any of those tools. I was invited to be a part of this dinner that was filled up with other moms without moms. It was a...
Read MoreBEST MOTHER’S DAY GIFT EVER FOR MOMS WITHOUT MOMS
It’s Mother’s Day…again. It is that time of year I begin to avert my eyes from the card section at Target for fear I will start bawling in the middle of the aisle. So starts the tempest of emotions that rise up to create the perfect storm of excitement, love, sadness, loss and guilt as I strive for the balance of celebrating my own accomplishment as a mom and satisfying the insatiable longing for just five more minutes with my own mom. I am unsuccessful yet again at...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #8: “All is well” The Bible and our angels say so
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. Today is my bible new age mashup and I hope that you enjoy it as much as I have enjoyed piecing it together over the last few weeks. The theme of today is “all is well” and I know that that can feel hard to even say those words when we are in the thick of our grief because nothing really feels well during those moments. So I want to start with sharing a bible story that has been incredibly helpful...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT TIME #7: The Ho’oponopono Blessing
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. Today, I am so excited to share with you one of the most helpful and effective tools I can give you for your toolbox. It is a beautiful Hawaiian Blessing called The Ho’oponopono Blessing and you use this, quite honestly, anytime your heart feels upset. Should you be upset with someone or someone is ill or someone has passed away and, perhaps, that relationship was kind of rocky when they went to be...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME: Aura-soma Bottle Healing Work
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. Today I want to talk to you about an amazing healing option that I have found along my grief journey. A few weeks ago, we had talked about how our emotions make our bodies physically sick and I experienced that first hand and found this aura-some bottle (or one of the aura-some bottles) to help heal my emotions and help heal my body. These bottles are comprised of a combination. The top half is...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #5: Buddhist suffering, compassion & Angel Birthdays
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. This week is my mom’s 6th Angel Birthday. It is really hard to believe that that amount of time has gone by and that my life is where it is today and it’s all because of this major life change. You know, I never would have planned my life to be this way but I think, sometimes, when we just put our lives into God’s hands, he takes us places that we would have never imagined or...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #4: Heal your emotions just by holding your fingers
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. Today I want to talk to you about something I find fascinating. We are going to help heal our emotions by holding our fingers. Each of our organs is associated with a different digit on our body and grief resides in our lungs and large intestines. Perhaps right now you may find that you are experiencing more respiratory issues or asthma or having issues with your large intestines. That is all completely...
Read MoreGrief: Healing Grief Two Minutes at a time #3- Building Trust Again
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. Today I want to give you a tangible solution to an intangible situation. So often, when we are grieving, we find ourselves really afraid. I know I found myself wondering who God was going to take next after I had lost all of my loved ones. It’s a really hard time to lose that faith and to lose trust in what is supposed to happen. Although one day I realized I would become whatever I thought about and I...
Read MoreGRIEF:HEALING GRIEF TWO MINUTES AT A TIME #2- LOUISE HAY’S SENDING LOVE AHEAD OF YOU
Hello Beautiful Person! Welcome back to Healing your grief two minutes at a time. Today, I want to talk to you about socializing. One of the things that is one of the hardest parts of grieving is having to socialize. We might not be ready to move forward, but events in our lives and people in our lives are moving forward and that is really hard to handle. So, sometimes we just need to find a coping mechanism to deal with that event to help us get through it. Today I want to share a...
Read MoreGRIEF: HEALING GRIEF TWO MINIUTES AT A TIME #1: Introduction & Letter Writing
Hello Beautiful Person! Welcome to healing your grief two minutes at a time. I have lost a tremendous amount of people in my life. I’ve lost both of my parents, all of my grandparents, my brother and my cousin and I found myself in all of those experiences in a lot of grief groups. I found myself reading a countless number of books. I listening to hours and hours of speakers all trying to heal, and to find a way, anything, that would bring healing to that time and to...
Read More