GRIEF: Fourth Chakra Healing : Grief through the chakras # 22
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. This week, we are on our fourth chakra which is our heart chakra and anyone who is grieving would need extra energy for this space in our body. It is located in our heart region and goes all the way to the sides and it is represented by the color green. All of our experiences from ages 21-28 reside here. There is certainly a lot of love experience to happen during that time of our life. Not...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #21: Solar Plexus healing
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. This week, we are on our third chakra. That is our solar plexus. It is located above our belly button and below our heart- kind of behind our stomach. It is represented by the color yellow and all of our experiences from the time we were 15-21 all reside there and I know there are some hearty hearty experiences that happen during that time for all of us that either grew our...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #20: Sacral Chakra healing
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time! This week, we are delving into our second chakra and this chakra holds all of our passion and pleasure and intimacy and relationships and connection. It also holds our childhood trauma from years 7-14 and I know all of us have stuff that needs to be healed during all of those formative years. Finally, this area also holds all of our endings and beginnings. As part of the grief journey, we are coming to...
Read More