GRIEF: HEALING GRIEF 2 MINUTES AT TIME #7: The Ho’oponopono Blessing
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. Today, I am so excited to share with you one of the most helpful and effective tools I can give you for your toolbox. It is a beautiful Hawaiian Blessing called The Ho’oponopono Blessing and you use this, quite honestly, anytime your heart feels upset. Should you be upset with someone or someone is ill or someone has passed away and, perhaps, that relationship was kind of rocky when they went to be...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME: Aura-soma Bottle Healing Work
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. Today I want to talk to you about an amazing healing option that I have found along my grief journey. A few weeks ago, we had talked about how our emotions make our bodies physically sick and I experienced that first hand and found this aura-some bottle (or one of the aura-some bottles) to help heal my emotions and help heal my body. These bottles are comprised of a combination. The top half is...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #5: Buddhist suffering, compassion & Angel Birthdays
Hello Beautiful person! Welcome back to healing your grief two minutes at a time. This week is my mom’s 6th Angel Birthday. It is really hard to believe that that amount of time has gone by and that my life is where it is today and it’s all because of this major life change. You know, I never would have planned my life to be this way but I think, sometimes, when we just put our lives into God’s hands, he takes us places that we would have never imagined or...
Read MoreGRIEF: HEALING GRIEF 2 MINUTES AT A TIME #4: Heal your emotions just by holding your fingers
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. Today I want to talk to you about something I find fascinating. We are going to help heal our emotions by holding our fingers. Each of our organs is associated with a different digit on our body and grief resides in our lungs and large intestines. Perhaps right now you may find that you are experiencing more respiratory issues or asthma or having issues with your large intestines. That is all completely...
Read MoreGrief: Healing Grief Two Minutes at a time #3- Building Trust Again
Hello Beautiful Person! Welcome back to healing your grief two minutes at a time. Today I want to give you a tangible solution to an intangible situation. So often, when we are grieving, we find ourselves really afraid. I know I found myself wondering who God was going to take next after I had lost all of my loved ones. It’s a really hard time to lose that faith and to lose trust in what is supposed to happen. Although one day I realized I would become whatever I thought about and I...
Read MoreGRIEF:HEALING GRIEF TWO MINUTES AT A TIME #2- LOUISE HAY’S SENDING LOVE AHEAD OF YOU
Hello Beautiful Person! Welcome back to Healing your grief two minutes at a time. Today, I want to talk to you about socializing. One of the things that is one of the hardest parts of grieving is having to socialize. We might not be ready to move forward, but events in our lives and people in our lives are moving forward and that is really hard to handle. So, sometimes we just need to find a coping mechanism to deal with that event to help us get through it. Today I want to share a...
Read MoreGRIEF: HEALING GRIEF TWO MINIUTES AT A TIME #1: Introduction & Letter Writing
Hello Beautiful Person! Welcome to healing your grief two minutes at a time. I have lost a tremendous amount of people in my life. I’ve lost both of my parents, all of my grandparents, my brother and my cousin and I found myself in all of those experiences in a lot of grief groups. I found myself reading a countless number of books. I listening to hours and hours of speakers all trying to heal, and to find a way, anything, that would bring healing to that time and to...
Read MoreWrite your own Valentine first this year!
It’s the season of love. What we do for love…we give Valentines, we give flowers, we give gifts. Give. Give. Give. But where does that leave you if you don’t have anything to give in the first place? This Valentine’s Day, I want you to give to yourself first. As busy parents, we are on Pinterest trying to create the perfect gift or Valentine for our children or are otherwise riddled with guilt that we “bought” them from a store. If someone followed you all day long and...
Read MoreHeal Your Hurt with Compassion
Has someone in your life hurt you? Does your heart break every time you think of a certain situation? Want to make it better? Send love to it! Find out more in my article, “Healing Your Hurt with Compassion.” Healing Your Hurt with Compassion
Read MoreTop 10 Warning Signs of Grieving Children
Have you recently lost a loved one? Are you worried about how your child is handling his or her grief? Take a look at my Familius Publishing guest blog “Top 10 Warning signs we need to watch for in our grieving children.” The most important thing is to hug them and love them and hang in there. There will be brighter days and it’s ok if today is not one of them. Top 10 Warning Signs for Grieving...
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