Healing 2 minutes at a time

Happy Father’s Day- Life is ALWAYS worth celebrating!

Happy Father’s Day, Dad! I want to thank you from the bottom of my heart for teaching me one of my most important life lessons- the importance of celebration.  You celebrated EVERYTHING! There was always a reason to throw on Neil Diamond or your most recent 45 and have a spontaneous dance party in our living room.  Upon winning my school election, I came home to a celebratory sign on our garage door.   Every school success or failure was honored in some way- ranging from a choice of dinner to a silly home-made certificate telling me to get ‘em next time.  I was traveling when I received my college acceptance letter, and you even wrote a poem just to tell me the news over the phone.   At the Father Daughter dance at my sorority, you surprised me with our sorority letters in glitter on your cummerbund!!!  I can’t thank you enough for all of your love and for showing me by example the importance of celebration. 

As you can tell, it honestly did not matter how big or small the event, our family celebrated everything.

All of these celebrations were a blast, but more than it just being fun, these celebrations made me feel special and important.  This positive reinforcement in our home allowed me to take more risks outside of our house because I knew I could home to a celebration, regardless of the outcome.  There is no better way to handle life than through celebration.

It is no wonder then that I have found a way to turn the loss of my parents into an Angel Birthday celebration.  It is the only way I can truly honor them.  They loved a great party!   I feel like it’s why I was supposed to have a childhood of crazy celebrations- it needed to be ingrained in me so I could find a way to bring the love and light of celebration into the darkness of grief.

My Dad was amazing and I want to celebrate him and all of the fathers out there today.  None of this would be possible without you.  I toast you and hope all of you enjoy your special day.  Keep your party shoes on and remember that life is always worth celebrating!  Happy Father’s Day!

What’s in the way of your grief healing?

Posted by on Jan 17, 2015 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

What’s in the way of your grief healing?   What if what’s in the way is the best part of the way?   Somehow… one day… we woke up in this land of grief without ever having agreed to go on this journey.  We never bought a ticket here or registered for a passport.  We don’t know how we ended up in this place that looks nothing like our old life.  We wake up every morning with a sigh because we haven’t been magically transported back to the life we knew and loved.  And while we try to make the best of where...

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GRIEF: What’s keeping you from healing? Healing your grief 2 Minutes at a time #45

Posted by on Jan 16, 2015 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

  What’s in the way of your grief healing?   What if what’s in the way is the best part of the way?   Somehow… one day… we woke up in this land of grief without ever having agreed to go on this journey.  We never bought a ticket here or registered for a passport.  We don’t know how we ended up in this place that looks nothing like our old life.  We wake up every morning with a sigh because we haven’t been magically transported back to the life we knew and loved.  And while we try to make the best of...

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GRIEF: Strength in Numbers: Healing our Grief 2 Minutes at a time #44

Posted by on Jan 9, 2015 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

No one chooses to be on a grief journey and no one should have to walk it alone. This week, we find our strength in numbers. We find our people. Beginning February 5th, join us for our weekly healing class and support call that will make each one of our grieving hearts stronger by healing together.  

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GRIEF: HEALING OUR GRIEF THROUGH BUBBLE BLOWING: Healing grief 2 minutes at a time #43

Posted by on Jan 2, 2015 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

  This week, we discuss a beautiful Buddhist teaching and how it can help us heal our grief through the playful act of bubble blowing.

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GRIEF: Christmas food recipe: Healing your grief 2 mins at a time #42

Posted by on Dec 25, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

This week, we use this amazing multi-sensory healing mechanism to heal this holiday season.

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GRIEF: Best Holiday gift to give a grieving friend this season: Healing grief 2 mins at a time #41

Posted by on Dec 18, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

  What do we give someone for the holidays who is grieving? This week’s video brings us a great holiday gift giving idea for those who are grieving.  Don’t ignore the season.  Help them get through this season by giving them something that will help warm and heal their hearts this holiday.

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GRIEF: Healing our grief through an Angel Candle: Healing grief 2 mins at a time #40

Posted by on Dec 11, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

  This week’s video invites us to include our loved one in our holiday celebrations, and each day, through a unique and warming way.

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GRIEF: Healing guilt & grief through the Seasons of your life: Healing grief 2 mins at a time #39

Posted by on Dec 5, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

This week, we will heal your grief and rid yourself from the guilt of grief this holiday season by reassigning those things that bring you down to another season of your life.

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GRIEF: Our Thanksgiving Change List: Healing Grief 2 Mins at a time #38

Posted by on Dec 4, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

We’re going to write a different kind of gratitude list this Thanksgiving. We are going to take our grief and brainstorm a list that will help us honor our loved one and find a way to bring purpose to our pain, for them and for us. When we’ve completed our list, the gratitude we’re seeking will find us.

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GRIEF: Keep to your side of the yard: Healing grief 2 mins at a time #37

Posted by on Dec 4, 2014 in Healing Your Grief Two Minutes at a Time weekly video series | 0 comments

  Whether we are grieving or we just need to get through Thanksgiving peacefully, this week’s tip will help everyone gain some helpful perspective just in time for the holidays.

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